Description
USE AS A COLD PACK: Place the pack into the fridge or freezer for this. If placed in the freezer this item will freeze hard. The cold slows down blood flow to an injury, thereby reducing pain and swelling. Cold therapy slows circulation, reducing inflammation, muscle spasm, and pain. It should be used if the area is swollen or bruised. Can be used for: reducing swelling, toothaches, temporary relief of headaches, reducing fevers. . . etc..
USE AS A HOT PACK: This pack is microwavable or can be heated in boiling water. Heat opens up blood vessels, which increases blood flow and supplies oxygen and nutrients to reduce pain in joints and relax sore muscles, ligaments, and tendons. The warmth also decreases muscle spasms and can increase range of motion. Applying superficial heat to your body can improve the flexibility of tendons and ligaments, reduce muscle spasms, and alleviate pain. Assists with period pain also.
MEASUREMENTS: Medium Size 230mm x 130mm
MORE BENEFITS: The packs are REUSABLE!!! Can be used either HOT or COLD, depending on the injury. SIMPLE to USE. Buy more than one, and keep one in the freezer, and one in your pantry or laundry.