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Nutrition, Uncategorized

What’s so great about magnesium and why should you take it?

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07/08/2020/by bodytonic2003
https://bodytonic.com.au/wp-content/uploads/2023/12/20-year-logo-300x300.png 0 0 bodytonic2003 https://bodytonic.com.au/wp-content/uploads/2023/12/20-year-logo-300x300.png bodytonic20032020-08-07 11:21:292020-09-04 09:23:02What's so great about magnesium and why should you take it?

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From my family to yours, I wish you all a safe and From my family to yours, I wish you all a safe and happy holiday season. I will be back to work on January 2. Please remember you can always book online, and gift vouchers are available 24/7. (Link in bio) 🎄🎅🤶❤️ MERRY CHRISTMAS!!❤️🤶🎅🎄
The month of October marks the birthday of BodyTon The month of October marks the birthday of BodyTonic Massage Therapies, and this year, we're celebrating the big TWENTY ONE!! I know we all say how fast time flies, but seriously, how can I be this young AND have a business that is 21 years old??? 🤔 🤣 I've learned so much over this time, and yet I still feel like I don't know anything. I hope I see you sometime soon so I can give you one of my world famous birthday celebration cookies (yes, world famous). HAPPY BIRTHDAY TO ME!! 🎉🥳🎊🎉🥳🎁🎉🥳🎁
This weekend was spent upskilling in all things hi This weekend was spent upskilling in all things hips and pelvis and brand new dry needling techniques. Thanks to @a_c_education for always making sure they deliver the absolute latest in research and science to ensure you are provided in with the best treatments and advice to help manage your health concerns. If you are someone who lives with hip/glute/hamstring/low back/groin pain and is interested in ways to feel better, please reach out and book in. I'd love to help you!
🩵 I've been a bit absent on here lately because 🩵 I've been a bit absent on here lately because I've been so busy! 🩵 And for this I want to express my gratitude. Obviously, from a business perspective, a busy clinic is the goal, but from a personal perspective, I can't tell you how wonderful it feels to help so many people learn about the cause of their pain and then find ways to alleviate and/or manage it. 🩵 I'd love to help you too!
How much do you need some "me" time right now!? I How much do you need some "me" time right now!? I have availability this week. Book online and feel better. See you soon!.
We will remember them. We will remember them.
Only a few appointments left this week. Be quick! Only a few appointments left this week. Be quick!
I'm sure this has happened to you, I know I have d I'm sure this has happened to you, I know I have done it to others, but I was recently reminded of how annoying this can be. I was talking with a friend about a problem I was having and the steps I was taking to fix it. Then, when I finished talking, she started to outline a plan that she felt would help. The problem was, it was all pretty much exactly what I told her I was already doing! I felt really deflated and totally unheard. When I see you for a massage, my honest hope is that you never feel this way when discussing the reasons you have made an appointment for a treatment. See you soon! 🩵
What steps are you currently taking to preserve yo What steps are you currently taking to preserve your health? Massage is a great tool to help in injury prevention. See you soon!
This simple flow chart should answer all the impor This simple flow chart should answer all the important life questions! See you soon.
If you're not challenging your body or beliefs to If you're not challenging your body or beliefs to see if they hold up for what you want to achieve and be known for in this life, you aren't evolving. And if you aren't evolving, you're standing still and in danger of life passing you by. You get one shot at this. Don't miss it. 🩵
Right?! If you can relate, I can probably help. S Right?! If you can relate, I can probably help. See you soon!
If you've been meaning to get a massage, this is y If you've been meaning to get a massage, this is your week! I have availability for today, Wednesday, Thursday, and Friday. To find the perfect time and day for you, jump online right now and book yourself an appointment. See you soon!! * link in bio or in my story
I guess we know what will be fuelling my mountain I guess we know what will be fuelling my mountain climbing adventures while I'm away in the Kosciuszko National Park!! Enjoy your Easter break, see you soon!
The clinic will be closed from Thursday, 28 March, The clinic will be closed from Thursday, 28 March, and will reopen on Wednesday, 3 April. I hope you have a wonderful Easter, and I look forward to seeing you soon!
One of the hardest things to manage as a sole oper One of the hardest things to manage as a sole operator is when I'm too unwell to work. Thankfully, this is rare, but it's so disheartening to have to either cancel or reschedule patient appointments. I know how much people look forward to their sessions for so many reasons - stress management, pain management, rehabilitation, and relaxation. So, thank you for your patience and understanding to those who have had to have disruption to their care plans currently. Your continuing support means so much, and I'm resting hard to be back on board ASAP!
It couldn't be easier to schedule a massage. Book It couldn't be easier to schedule a massage. Book online now, tomorrow, or at 3 a.m., when that shoulder pain is keeping you awake! See you soon 🩵
I still regularly meet people who have no idea tha I still regularly meet people who have no idea that there is a difference between remedial and relaxation massage. It's not really surprising as there often isn't really a price difference and the therapist doesn't generally explain the difference. Now don't get me wrong a relaxation massage can be exactly what is needed in the right circumstances, BUT, if you are seeking out a massage because of pain or dysfunction in your body a relaxation massage is not going to meet your needs. As the graphic explains a remedial therapist has spent years studying anatomy and physiology and therefore understands the structures beneath the skin. This is really important especially as you are putting your trust in this person to help make you feel better and not potentially make the issue worse through incorrect techniques. If in doubt simply ask the therapist what qualifications they have or if they are a remedial therapist. I hope this makes choosing the right treatment for you easier! I look forward to seeing you soon.
These are some of the things your massage therapis These are some of the things your massage therapist wants you to know 😊 Honestly, all we want is to provide the best experience and therapy for you so a little communication between patient and therapist goes a very long way. After all, if we don't know....we don't know. See you soon 🩵
I thought I'd try a little click bait! But serio I thought I'd try a little click bait! But seriously, today, I had a new patient with a health concern that was something new for me. I admitted that I didn't know anything about what they were presenting with but then proceeded to ask a lot of questions with the promise of doing some homework after they left to try and find some answers. BUT WHAT SHOCKED ME was that they had already asked a couple of other health professionals who, instead of helping, shrugged their shoulders and answered with "no idea" and left it at that!! In my opinion, if you're a health professional who has chosen your career to help people, it is your JOB to do that! That doesn't mean you have to know everything. Sometimes, it means doing some research for answers and something it might mean, referring the person to someone else who can help. What it doesn't mean is shrugging your shoulders and walking away. Imagine how frustrated you would feel if you were treated this way by someone you put your trust in.... Rant over.
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